Putting your undulation rope into a canvas duffle offers an alternative to standard sandbags. While still unstable, there are not breaking any sandbags, so clean sand, and it offers a different level of instability. A good way to combine tools! ... Sandbag Sandbag undulation rope kettlebell circuit training mma jitsu krav Cardio Fitness Multi Leg macebell scientific CrossFit trx suspension kettle bell rings pavel diluglio Brookfield artofstrength Art of Strength "," tows gone wild "...
http://www.youtube.com/watch?v=LU1yUPA3-xA&hl=en
สมัครสมาชิก:
ส่งความคิดเห็น (Atom)
ไม่มีความคิดเห็น:
แสดงความคิดเห็น